The Supplement Edit

Confused and overwhelmed by all your supplements? The Supplement Edit is a personalised supplement audit designed to help you simplify your routine, save money and feel more confident in what you’re putting into your body.

You’ll send through a list or photo of your current supplements, and I’ll review each one through a naturopathic lens. I’ll look at what may be useful for your current health goals, what I’d consider continuing, what may be unnecessary, and where you might be doubling up or spending money on products that aren’t serving you. 

We'll then jump on a 30 minute call where you’ll receive a clear, easy-to-follow summary outlining:

• Which supplements may be worth continuing
• Which ones I wouldn’t prioritise
• Any potential double-ups or unnecessary extras
• General timing and usage suggestions
• Simple recommendations to help streamline your routine

Perfect for anyone who wants a more intentional, less cluttered supplement routine without wasting money on products they don’t need.